More for the person seeking simple relaxation. Light- Medium pressure with flowing strokes to help make the stress of the world float away. If you’ve never received body work before this is the type of session I would recommend; a way to dip your toes into the wonderful world of massage.

Slower and deeper work to really try to start to get out any kinks and knots. Pressure levels will vary based on every person. Pressure should be deep enough to remove adhesions, but not to the point where it will cause pain and cringing.

Targeted movement of problem muscles to help force them to lengthen. This can help with injured muscles, spasms, and creating better range of motion. Best results come when you let your body relax and breath through the stretches.

For women in any stage of their pregnancy! Pressure can vary based on which trimester you’re in. The main focus is to get your body feeling less stress so you continue giving your baby a happy home! Lots of pillows will be added to make sure everyone is comfortable.

Based on needs for the session, my style will integrate multiple modalities seen above. Creating a fully rounded massage catered to each individual.

Add this to your session to help heighten certain senses. Oil will be added to an air diffuser as well as used in the lotion. Every scent has different healing properties, so pick the one best suited to your needs.